The well-established 12 step programs are a proven way to help with addiction recovery. The founders of Alcoholics Anonymous created the 12 step program more than 80 years ago and it has worked for millions of people since then.
Easy as 1, 2, 3: Breaking Down the First 3 Steps Read More »
Tis the season of glad tidings and good cheer, but for people in recovery from drug or alcohol addiction, the holidays can be an especially trying time to stay healthy and sober. Unrealistic expectations, over-commitment, unhealthy eating, financial strain, and fatigue can fray emotions. Travel complications and busy schedules can add to the stress, as
7 Tips for Staying Sober & Avoiding Relapse During the Holidays Read More »
The Twelve Steps are the general name given to the groups of programs that help people recover from substance abuse, addiction to drugs, and alcoholism. A twelve step program usually involves admitting to a lack of control, recognizing a higher power, and looking back at past mistakes with the help of a group or a
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