Yoga

Yoga

Yoga

Our clients are offered on-site yoga classes throughout the week at Principles Recovery Center. The goal is to give those suffering from addiction the skills they need to learn in order to tolerate the uncomfortable feelings and sensations that can lead to relapses. We believe that Yoga is an alternative, a positive way to generate a change in consciousness that, instead of providing an escape, empowers people with the ability to access a peaceful, restorative inner state that integrates mind, body, and spirit.